Friday, February 25, 2011

Meditation



In this short video clip, I describe the process of meditation. Have fun with it and remember to do it every morning and night. Be sure you scroll to the bottom of the blog and pause the play list in order to hear the video properly. Thanks!
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1 comment:

  1. Denise ChristiansenFebruary 25, 2011 at 12:22 PM

    such sweetness! love it. ok so I missed this morning so I'm going to go do it now!:)

    ReplyDelete

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